Muscleguys Old Man – Young Muscle | 35-Minute Workouts 3 Days a Week

Muscleguys Old Man – Young Muscle | 35-Minute Workouts 3 Days a Week

At 62, It’s How I’m Building a Jacked Drug-Free Physique & You Can Do It Too No Matter What Your Age

Here are a few of the things you get in Old Man, Young Muscle…

The 5 ultimate-exercise factors so you know the best mass moves

The Ideal Exercise for every body part guaranteed to get you growing faster, no joint pain

The Slow-Twitch Exhaustion method: new Density-Training variations for quick mass stimulation

The Size Principle of muscle-fiber recruitment and how to apply it to trigger total growth activation

The exact 35-minute workouts I use three days a week that you can tweak to muscle up your physique

Start/Finish photos of every exercise for precise performance (demonstrated by some old guy—me)

How you can safely and efficiently volumize to pack on more size

The 3 key hypertrophic triggers determined by science to add unique layers of fiber growth

The new, reloaded Positions-of-Flexion method that builds muscle along multiple anabolic pathways

The updated Positions-of-Flexion Exercise list showing you the best add-ons for faster muscle development

Speed Sets and how they activate more muscle fibers to accelerate growth

Mr. America mass moves: Brignole’s application of the ideal exercises

A look at the study that produced “the greatest gains in muscle mass ever recorded” (one reason Arnold got huge)

How you can optimize your anabolic-hormone profile with proper exercise selection and performance (my testosterone is 703)

The key supplements that work, even a libido herb—no steroids, no hormone-replacement therapy

The Anabolic Smoothie recipe for health and speeding muscle recovery and growth

A research-proven before-bed ritual that will help you build more muscle mass while you sleep

And for a limited time, you’ll get The Muscle-On, Belly-Gone “Diet,” a $15 value, free when you order your Old Man, Young Muscle ebook.

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